|
|
Post by carverscalves on Mar 8, 2006 22:30:18 GMT -6
hey does anybody have any good stability/shin/foot drills other than robbie's scrunching up a towel with your toes?
|
|
|
|
Post by sean on Mar 8, 2006 23:13:39 GMT -6
stability ball squats
|
|
|
|
Post by roberto on Mar 20, 2006 23:20:57 GMT -6
talk to bailey - she's all about the foot excercises
|
|
|
|
Post by roberto on Mar 20, 2006 23:22:36 GMT -6
oh and by the way scrunching up a towel works man,
just give it a try - your thunderous shins will be screaming in no time.
you can also try picking up marbels with barefeet - that is actually really good for your arch strength. and no carver its not at all like picking up females at the armoury
|
|
